Porridge with Honey
Each Ptn contains
Energy
1297kJ
310kcal
310kcal
15.44%
Fat
5.0g
7.1%
Saturates
0.8g
4.05%
Sugars
5.0g
5.56%
Salt
0.04g
0.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 455kJ / 109kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 455kJ 109kcal |
1297kJ 310kcal |
15.44% | |
| Fat | 1.7g | 5.0g | 7.1% | |
| of which Saturates | 0.3g | 0.8g | 4.05% | |
| Carbohydrate | 18g | 52g | 20.18% | |
| of which Sugars | 1.8g | 5.0g | 5.56% | |
| Fibre | 0g | 0g | 0.13% | |
| Protein | 3g | 10g | 19.68% | |
| Salt | 0.01g | 0.04g | 0.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Cer Oats Porridge Grampian [Oat Flakes], Honey [Blend of EU and Non-EU honeys.] |