Market Fish

Each Ptn contains

Energy

1474kJ
352kcal

17.55%

Fat

7.4g

10.51%

Saturates

3.2g

16.2%

Sugars

2.1g

2.32%

Salt

2.3g

37.5%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 328kJ / 78kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	328kJ 78kcal	1474kJ 352kcal	17.55%
Fat	1.6g	7.4g	10.51%
of which Saturates	0.7g	3.2g	16.2%
Carbohydrate	7g	30g	11.37%
of which Sugars	<0.5g	2.1g	2.32%
Fibre	1g	2g	10.08%
Protein	9g	41g	82.72%
Salt	0.50g	2.3g	37.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Baby Potatoes [Potatoe], Fsh Halibut Supremes 140-170g [Halibut], Tenderstem Broccoli [Broccoli], Chives [Chvies], Unsalted Butter [Butter (MILK) (Minimum 82% Fat)], Salt [Sea Salt], White Pepper [Ground White Pepper]