Pumpkin Soup

Each Ptn contains

Energy

1187kJ
284kcal

14.14%

Fat

7.3g

10.43%

Saturates

3.0g

14.9%

Sugars

18g

20.11%

Salt

0.58g

9.67%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 303kJ / 72kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	303kJ 72kcal	1187kJ 284kcal	14.14%
Fat	1.9g	7.3g	10.43%
of which Saturates	0.8g	3.0g	14.9%
Carbohydrate	12g	48g	18.38%
of which Sugars	4.6g	18g	20.11%
Fibre	2g	6g	25.5%
Protein	3g	11g	21.12%
Salt	0.15g	0.58g	9.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Veg Butternut Squash (2.2 lbs) [Butternut Squash], Carrots [Carrot], Brd Covenanters [WHEAT FLOUR (WHEAT, CALCIUM CARBONATE, IRON, NICOTINIC ACID/NICOTINAMIDE, THIAMIN) , WATER, SEA SALT], Cheese Ricotta Galbani [Pasteurised whey (MILK), acidity regulators: citric acid, lactic acid. Contains MILK.], Red Chilli [Chilli], Pumpkin Seeds [Pumpkin Seeds.], Fresh Basil [Basil]