Children's Fish Fingers The Scholar

Each Ptn contains

Energy

1033kJ
247kcal

12.3%

Fat

5.0g

7.07%

Saturates

1.5g

7.45%

Sugars

2.6g

2.83%

Salt

0.43g

7.17%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 422kJ / 101kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	422kJ 101kcal	1033kJ 247kcal	12.3%
Fat	2.0g	5.0g	7.07%
of which Saturates	0.6g	1.5g	7.45%
Carbohydrate	9g	22g	8.52%
of which Sugars	1.0g	2.6g	2.83%
Fibre	1g	2g	9.92%
Protein	11g	28g	56.2%
Salt	0.18g	0.43g	7.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Fsh Haddock Fillets 110-140g USE THIS [Haddock], Baby Potatoes [Potatoe], Peas [Peas], Scottish Medium Free Range Egg [Hens EGGS.], Brd Panko Breadcrumbs [WHEAT Flour, Water, Yeast, Salt], Lemon [Lemon], Unsalted Butter [Butter (MILK) (Minimum 82% Fat)]