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Eggs Poached



Each Ptn contains
Energy
318kJ
76kcal
3.79%
Fat
5.2g
7.46%
Saturates
1.5g
7.3%
Sugars
<0.5g
0%
Salt
0.21g
3.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 544kJ / 130kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 544kJ
130kcal
318kJ
76kcal
3.79%
Fat 8.9g 5.2g 7.46%
of which Saturates 2.5g 1.5g 7.3%
Carbohydrate 0g 0g 0%
of which Sugars <0.5g <0.5g 0%
Fibre 0g 0g 0%
Protein 12g 7g 14.62%
Salt 0.36g 0.21g 3.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Free Range Medium Eggs [Hens EGGS], Cnd Vinegar Malt [(BARLEY) Malt Vinegar, Spirit Vinegar, Acidity Regulator: Acetic Acid]