Fish Cake
Each Ptn contains
Energy
15038kJ
3594kcal
3594kcal
179.02%
Fat
109g
156.21%
Saturates
27g
135.95%
Sugars
31g
34.78%
Salt
4.4g
73%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 916kJ / 219kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 916kJ 219kcal |
15038kJ 3594kcal |
179.02% | |
Fat | 6.7g | 109g | 156.21% | |
of which Saturates | 1.7g | 27g | 135.95% | |
Carbohydrate | 30g | 500g | 192.21% | |
of which Sugars | 1.9g | 31g | 34.78% | |
Fibre | 1g | 20g | 83.38% | |
Protein | 10g | 166g | 331.04% | |
Salt | 0.27g | 4.4g | 73% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Fsh Salmon Fillet Skin on Farmed (CPF) [SALMON (Salmo salar) (FISH)], Bak Breadcrumbs Panko Special [WHEAT Flour, Water, Yeast, Salt], Veg Potatoes Baking English 50 Size (33lbs) [Potato], Plain Flour [Fortified WHEAT Flour (WHEAT flour, Calcium Carbonate, Iron, Niacin and Thiamin).], Lemon [Lemon], Flat Parsley [Parsley], Extra Virgin Olive Oil [Extra Virgin Olive Oil], Free Range Egg [Whole pasteurised liquid free range EGG] |