Pumpkin Puttanesca
Each Ptn contains
Energy
15966kJ
3816kcal
3816kcal
190.08%
Fat
70g
99.93%
Saturates
9.7g
48.35%
Sugars
137g
152.21%
Salt
10.3g
171.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 429kJ / 103kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 429kJ 103kcal |
15966kJ 3816kcal |
190.08% | |
Fat | 1.9g | 70g | 99.93% | |
of which Saturates | 0.3g | 9.7g | 48.35% | |
Carbohydrate | 18g | 683g | 262.52% | |
of which Sugars | 3.7g | 137g | 152.21% | |
Fibre | 2g | 59g | 245.33% | |
Protein | 3g | 120g | 239.46% | |
Salt | 0.28g | 10.3g | 171.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Veg Butternut Squash (2.2 lbs) [Butternut Squash], Chopped Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Pasta Rey Spaghetti White [Durum WHEAT Semolina], Pitted Kalamata Olives [Pitted Kalamata Olives 86%, Extra Virgin Olive Oil, Rapeseed Oil, Herbs de Provence, Acidity Regulator: Lactic Acid], Veg Shallots Banana (11 lbs) [Onion], Garlic [GARLIC], Pic Capers Mini (Clarks) [Capers, Water, White Wine, Vinegar, Salt], Red Chilli [Chilli], Fresh Oregano [Oregano], Light Soy Sauce [water, salt, SOYbean (12%), WHEAT flour.], Pumpkin Seeds [Pumkin Seeds] |