Pumpkin Puttanesca

Each Ptn contains

Energy

16184kJ
3868kcal

192.67%

Fat

70g

99.93%

Saturates

9.7g

48.3%

Sugars

137g

152.3%

Salt

10.3g

171.5%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 435kJ / 104kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	435kJ 104kcal	16184kJ 3868kcal	192.67%
Fat	1.9g	70g	99.93%
of which Saturates	0.3g	9.7g	48.3%
Carbohydrate	19g	690g	265.43%
of which Sugars	3.7g	137g	152.3%
Fibre	2g	59g	245.33%
Protein	3g	120g	239.34%
Salt	0.28g	10.3g	171.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

May Contain Nuts

Ingredient Specification

Veg Butternut Squash (2.2 lbs) [Butternut Squash], Chopped Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Pasta Rey Spaghetti White [Durum WHEAT Semolina], Pitted Kalamata Olives [Pitted Kalamata Olives 86%, Extra Virgin Olive Oil, Rapeseed Oil, Herbs de Provence, Acidity Regulator: Lactic Acid], Veg Shallots Banana (11 lbs) [Onion], Garlic [GARLIC], Pic Capers Mini (Clarks) [Capers, Water, White Wine, Vinegar, Salt], Red Chilli [Chilli], Fresh Oregano [Oregano], Light Soy Sauce [water, salt, SOYBEANS (12%), WHEAT flour.], Pumpkin Seeds [Pumkin Seeds]