Fruit Compote

Each Ptn contains

Energy

95kJ
23kcal

1.14%

Fat

<0.5g

0.09%

Saturates

<0.1g

Sugars

2.9g

3.2%

Salt

<0.01g

of an adult's reference intake

Typical values (as sold) per 100g: Energy 159kJ / 38kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	159kJ 38kcal	95kJ 23kcal	1.14%
Fat	<0.5g	<0.5g	0.09%
of which Saturates	<0.1g	<0.1g	0%
Carbohydrate	5g	3g	1.25%
of which Sugars	4.8g	2.9g	3.2%
Fibre	6g	3g	14.5%
Protein	1g	1g	1.2%
Salt	<0.01g	<0.01g	0%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Fruits of the Forest [40% Redcurrant, 35% Strawberry, 15% Blackcurrant, 10% Blackberry]