Bran Flakes

Each Ptn contains

Energy

901kJ
215kcal

10.73%

Fat

1.9g

2.74%

Saturates

0.3g

1.5%

Sugars

8.4g

9.33%

Salt

0.42g

of an adult's reference intake

Typical values (as sold) per 100g: Energy 1502kJ / 359kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	1502kJ 359kcal	901kJ 215kcal	10.73%
Fat	3.2g	1.9g	2.74%
of which Saturates	0.5g	0.3g	1.5%
Carbohydrate	63g	38g	14.54%
of which Sugars	14g	8.4g	9.33%
Fibre	15g	9g	37.5%
Protein	12g	7g	14.4%
Salt	0.70g	0.42g	7%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Contains Cereals containing Gluten

Ingredient Specification

Cer Bran Flakes Kellogg's 500g [WholeWHEAT(59%), WHEAT Bran(18%), WHOLEMEAL FLOUR, Sugar, Glucose Syrup, BARLEY Malt Flavouring, Salt, Natural Flavouring. Vitamins and Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12]