Croque Monsieur
Each Ptn contains
Energy
1105kJ
264kcal
264kcal
13.16%
Fat
9.7g
13.89%
Saturates
4.7g
23.65%
Sugars
5.7g
6.31%
Salt
1.0g
17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 614kJ / 147kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 614kJ 147kcal |
1105kJ 264kcal |
13.16% | |
| Fat | 5.4g | 9.7g | 13.89% | |
| of which Saturates | 2.6g | 4.7g | 23.65% | |
| Carbohydrate | 16g | 30g | 11.42% | |
| of which Sugars | 3.2g | 5.7g | 6.31% | |
| Fibre | 1g | 1g | 5.21% | |
| Protein | 8g | 14g | 27.38% | |
| Salt | 0.57g | 1.0g | 17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Full Fat Milk [milk], White Bloomer [WHEAT Flour [WHEAT Flour, Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamin], Water, Yeast, Vegetable Oils [Rapeseed, Palm], Salt, Dextrose, WHEAT Protein, Spirit Vinegar, Emulsifiers [E471, E472e], Palm Fat, Flour Treatment Agent (E300), WHEAT Flour.], Cnd Mustard Dijon (BH) [Water, Mustard seeds(MUSTARD),Vinegar, Salt], Mild Cheddar [Cheddar Cheese (MILK)], Honey Roast Ham [SQ Pork, Salt, Honey (<0.2%), Stabilisers (E451, E450, E452), Antioxidant (E301), Preservative (E250). Made from 100g of raw pork per 100g of ham.] |